Vegetarian Recipes

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what are some good vegetarian recipes i can have while on a diet?

im not large, but i will start getting large if i continue eating the way i do.
im vegetarian, and i do things like live off maccas just without meat in the burgers(:

what are some Healthy Recipes for breakfast lunch and dinner i could use ?
thankyou !!
i said vegetarian, not vegan people !

I would cut out the dairy. Many omnivores don’t consume dairy because it makes them fat.

For breakfast:
You can make a smoothie with blueberries and strawberries and a small piece of banana. In addition to that, you could have one thin slice of healthy (look at the ingredients) toast with a little bit of non-hydrogenated margarine spread (if you can only find hydrogenated just use olive oil & salt) and a hard boiled egg.

for lunch:
a really good salad with a vinagrette, non-hydrogenated, soy-free dressing. Watch out for soy sauce because MSG is naturally occurring in soy sauce and many other soy products. MSG is known to make people eat more because it keeps you from getting a natural feeling of satiety.

Dinner:

A reasonable sandwich.

Best Vegetarian Recipes l Lentil Walnut Veggie Burgers

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{July 30, 2010} {Tags: cooking, food, recipes, vegan, vegetarian, vegetarian recipes, vegetarian recipes easy, vegetarian recipes for kids, vegetarian recipes for meat eaters, vegetarian recipes for thanksgiving}